A reminder to Do Something before it’s perfect. Don’t wait until it is (it never will be).
- Health vs. Sick Care
- Use What You Know and Learn as You Go
- Exercise? Think “Movement”
- The Hardest Part IS Getting Started
- Mental Detox
- Why You Should Do A Detox
- 7 Easy Tips for Healthy Meal Planning
- Diabetes and Obesity: Twin Epidemics
- Prediabetes and Type 2: Health Benefits of Eating Nuts
- Stunning Big Brand Losses
- Thanks for watching
- Amaze Yourself
- Reading Food Labels
- Obesity and Diabetes: Know the connection!
- A Dozen Reasons to Resist the Diabetes Miracle-Cure Hype