Adding to Weight Loss Confusion

I just read an article that proclaimed scientists have discovered “something” in the blood of overweight people that isn’t there for those who are not overweight.  Apparently, it prevents overweight people from ever losing weight “even when they do everything right.” ...

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Is Hype Stealing Your Progress?

Trying to reboot your health?  Not making the progress you expected? If you’re going by all the hype from ads, you’ve been set up to fail! Let’s look at a couple reasons that might be frustrating you and how to change that. If you already have a plan, and you’re...

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The Right Training

The Internet has leveled the learning playing field with training, information, programs, and new opportunities every day.  When it comes to getting that easy business windfall as advertised by so many online pitches, it’s easy to feel like all we really need is the next training or product we just heard about.  But beware of Wishes in the form of Bright Shiney objects that scream This One is that elusive, no-effort-required, magic bullet. None are.  But wait…the next one might be…

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The Challenge of Wishes

Did you know that most lottery winners are broke in five years? Why? Winning isn’t a skill. Lotteries are wishes, and while some wishes do come true, it’s more luck. Those lottery winners didn’t learn to manage their money well before their wish came true. Learning those skills isn’t sexy. It doesn’t sound like fun. It’s easier to think “It’s mine, so I’ll spend it any way I want.” Until it’s gone.

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A Better Perspective

Have you ever had this happen to you?
I decided to make some lifestyle changes and immediately started recognizing pushback, procrastination, and just plain resistance.

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